I am so glad you're Here!
Monica Flores de Valgaz
Hey hey! My name is
I genuinely believe you are fully capable and worthy of living a deep, meaningful, and authentic life. I also believe sometimes things just suck, and the only way out is through - but we don’t have to go through it alone. Therapy is a place to find support as you learn to navigate your way through life. In session, I lean on empathy and humor to create a safe space to creative and cultivate personal growth.
I will actively and compassionately journey alongside you as you move towards healing. My desire for everyone is to leave my office equipped with self-compassion, self-awareness, and whatever necessary tools are needed to feel empowered to live a values-aligned life.
Let’s cultivate compassion, clarify values, & move away from the harsh inner-critical narrative together.
To 2 humans, and 1 dog. My best day ever would be a day spent with the three of them… outside majority of the day, inside for a long nap, and ending the day with ice-cream.
MILLENNIAL MOM
I can’t swim, I can’t watch a movie without falling asleep, I can’t give directions without drawing a map, I can’t pogo stick. The list goes on, and it doesn’t bother me one bit. I know my strengths, and I know my weaknesses. I like to stay in my lane, which definitely isn’t the one in the pool. (This also means if we aren’t a good fit for therapy, I will make sure I connect you with someone who is!)
THERE’S A LOT I CAN’T DO.
I care about things deeply, I feel emotions deeply, and I’ve been told I can’t control the volume of my laughter.
I’M A DEEP FEELER AND LOUD LAUGHER.
Here's what you should know about me...
request an appointment
If you’re local to Wilmington, I’d love to have you join me in my office! Telehealth appointments are also an option, for anyone located throughout the state of NC.
You're located in North Carolina.
03
If you’re 16+, you’re welcome here! My sweet spot is those of you 16-45 years old.
You’re over the age of 16.
02
My areas of expertise include anxious over-functioners, invested moms, overwhelmed college students, and women struggling with disordered eating and body image concerns. I offer a safe and cozy space where we can explore what you need to create meaningful and lasting change.
You’re wanting lasting and meaningful change.
01
Let's make sure we're on the same page...
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in NC, and Nationally Certified Counselor (NCC).
I completed EMDR training through the EMDR Institute.
I went to school at UNC Wilmington where I got my Bachelors of Arts in COMMUNICATION STUDIES.
I completed my Masters in CLINICAL MENTAL HEALTH COUNSELING at NORTHWESTERN UNIVERSITY.
Education, Credentials, and Trainings
If you have a different insurance and would like to file an out of network claim on your own, we are happy to provide you with a super bill that you can submit to your insurance for direct reimbursement. However, payment is due at the time of service, and reimbursement can not be guaranteed.
Monica also accepts private pay.
Monica currently accepts Blue Cross Blue Shield
and Aetna and will file claims for you.
Insurance
request an appointment
Let's work together!
@willowwellnesswilmington
(910) 839 - 9018
FAX NUMBER
(910) 777 - 7205
phone number
willowwellnesswilmington@gmail.com
email address
127 Racine Dr., Ste. 201
Wilmington, NC 28403
office address
Thanks so much! Your information has been submitted and we'll be in touch in the next 48 business hours.
Fill out the information below or send an email directly to our team at willowwellnesswilmington@gmail.com.
